Kathy 47's Journal, 12 May 2012

148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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670 kcal

Fat: 14.21g | Prot: 26.08g | Carb: 114.62g.   Breakfast: Raspberries, Luna Bar - White Chocolate Macadamia. Lunch: turkey sandwich. more...

1746 kcal

Activities & Exercise: Yard Work (gardening) - 1 minute, Walking (brisk) - 4/mph - 21 minutes, Exercise machine (moderate) - 1 minute, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...