Weigh In record (no journal entry) for 04 December 2017
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152.1 lb
Lost so far: 5.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1052 kcal
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Fat: 28.07g | Prot: 45.99g | Carb: 153.79g.
Breakfast: Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Сытоедов Печень по-Строгановски, Азбука Вкуса Салат из Дайкона и Тыквы, Myllyn Paras Гречневая Каша. Dinner: Ашан Помидор, Волжаночка Яйцо, Ашан Огурец, Bonduelle Горох. Snacks/Other: Red Delicious Apples, Red Delicious Apples. more...
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losing 9.3 lb a week
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🧞♀️sophie🧞♀️'s weight history
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