jbresee's Journal, 12 May 2012

155.4 lb Lost so far: 5.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 69.31g | Prot: 45.56g | Carb: 249.46g.   Breakfast: Strawberries , Pineapple , Oatmeal. Lunch: Bruschetta, Chocolate Chip Cookies (with Butter), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Hamburger on Bun, Tortilla Chips (White Corn). more...

2535 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Running - 7/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...