157.2 pm wt
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158.7 lb
Lost so far: 41.5 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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1594 kcal
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Fat: 89.06g | Prot: 70.35g | Carb: 119.43g.
Breakfast: Great Value Steak & Egg Bowl, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Vlasic Baby Sweets Pickles, Hidden Valley Ranch Salad Dressing, Great Value Chicken Wing Drummettes. Dinner: Trader Joe's Pomegranate Seeds. Snacks/Other: Vlasic Baby Sweets Pickles, Radish, Vlasic Baby Sweets Pickles. more...
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gaining 10.1 lb a week
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kehoe1962's weight history
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