kehoe1962's Journal, 03 December 2017

157.2 pm wt
158.7 lb Lost so far: 41.5 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2017:
1594 kcal Fat: 89.06g | Prot: 70.35g | Carb: 119.43g.   Breakfast: Great Value Steak & Egg Bowl, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Vlasic Baby Sweets Pickles, Hidden Valley Ranch Salad Dressing, Great Value Chicken Wing Drummettes. Dinner: Trader Joe's Pomegranate Seeds. Snacks/Other: Vlasic Baby Sweets Pickles, Radish, Vlasic Baby Sweets Pickles. more...
gaining 10.1 lb a week

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