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weight fluctuation throughout the day is astounding.
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201.7 lb
Lost so far: 3.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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1276 kcal
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Fat: 43.41g | Prot: 44.66g | Carb: 178.68g.
Breakfast: 2% milk, slim fast. Lunch: french bread, pear salad. Snacks/Other: mocha. more...
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losing 18.9 lb a week
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