Weigh In record (no journal entry) for 03 December 2017
|
117.1 lb
Lost so far: 0.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2017:
|
922 kcal
|
Fat: 17.09g | Prot: 46.61g | Carb: 148.74g.
Lunch: Hemmer Mostarda Amarela, Alface, Jasmine Proteína Texturizada De Soja, Abóbora Cabotia, Ajinomoto Sazón Tempero para Salada. Snacks/Other: Tirolez Queijo Prato, Ovo Cozido, Tomates, Cebolas, Nápoles Massa de Pastel, Qualitá Suspiro, Coca-Cola Coca-Cola. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela1402's weight history
|