redherpbluederp's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
130.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2547 kcal Fat: 174.36g | Prot: 179.34g | Carb: 50.96g.   Breakfast: horizon organic half & half, pork chorizo, cage free egg brown. Lunch: okra pictsweet, kerrygold, tilapia. Dinner: mozzarella kroger, tomato contadina sauce, kroger sharp, almond meal flour. Snacks/Other: carb smart ice cream, cow pals, Mini Babybel Original Semisoft Cheese. more...
losing 11.2 lb a week

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