Weigh In record (no journal entry) for 03 December 2017
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224.9 lb
Lost so far: 0.1 lb.
Still to go: 79.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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491 kcal
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Fat: 19.62g | Prot: 11.75g | Carb: 66.25g.
Breakfast: Folgers Classic Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Fage Total 2% Greek Yogurt, Pacific Natural Foods Organic Creamy Butternut Squash Soup, Lay's Wavy Original Potato Chips. Dinner: Pacific Natural Foods Organic Creamy Butternut Squash Soup. more...
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losing 6.3 lb a week
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glttrgrl8880's weight history
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