Weigh In record (no journal entry) for 03 December 2017
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153.4 lb
Lost so far: 4.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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1097 kcal
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Fat: 15.96g | Prot: 51.21g | Carb: 186.11g.
Breakfast: Toasted Black Bread, Oatmeal. Lunch: Петелинка Куриная Грудка, Султан Гречка. Dinner: Макдоналдс Гляссе. more...
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gaining 4.6 lb a week
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🧞♀️sophie🧞♀️'s weight history
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