Weigh In record (no journal entry) for 03 December 2017
|
203.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2017:
|
470 kcal
|
Fat: 21.00g | Prot: 24.80g | Carb: 45.40g.
Breakfast: Tesco Roast Chicken & Stuffing. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hippy-01's weight history
|