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20.6%
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157.1 lb
Lost so far: 15.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1648 kcal
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Fat: 47.82g | Prot: 94.74g | Carb: 215.47g.
Breakfast: Chia Seeds, Natural Choice Honey Deli Ham, Turkey Perky Jerky, Clover Honey, Blackberries. Lunch: Beef Brisket, Red Quinoa - Eden Organic Whole Grain. Dinner: shredded chicken burrito. Snacks/Other: Julie's Organic Vanilla Ice Cream Sandwiches, Walnuts, Goji Berries. more...
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losing 14.0 lb a week
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