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Lines
Journal
12 May 12
Lines's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
161.2 lb
Lost so far:
0 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
1724 kcal
Fat: 78.40g | Prot: 65.58g | Carb: 176.17g.
Breakfast:
Max' S High Protien Bar.
Dinner:
Tuna Bake, Chips (Large).
Snacks/Other:
Licorice Twists, Mixed Nuts, Nonfat Latte Coffee.
more...
1934 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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