johnrembo's Journal, 02 December 2017

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Weigh In record (no journal entry) for 02 December 2017

126.8 lb Lost so far: 16.5 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2017:

17 kcal

Fat: 0.39g | Prot: 0.87g | Carb: 2.25g. Breakfast: Кофе с Молоком. more...

1591 kcal

Activities & Exercise: Shopping - 1 hour, Washing Dishes - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

steady weight

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johnrembo's Journal, 02 December 2017

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