Weigh In record (no journal entry) for 02 December 2017
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201.9 lb
Lost so far: 2.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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479 kcal
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Fat: 27.81g | Prot: 37.49g | Carb: 17.26g.
Breakfast: Ensalada de Col o Ensalada de Repollo con Aderezo. Lunch: Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Filete Miñón. more...
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losing 9.3 lb a week
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midgard376's weight history
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