Weigh In record (no journal entry) for 02 December 2017
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105.6 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1543 kcal
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Fat: 78.29g | Prot: 91.20g | Carb: 128.74g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Arvejas, Pan Blanco, Carne Asada, Salchicha de Carne de Cerdo Fresca, Lario Morcilla, Frutillas, Royal Gelatina, Zapallito Verde, Jengibre, Cebollas. Dinner: Merluza, Salvado de Avena, Frutillas, Jengibre, Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: Salchicha de Carne de Cerdo Fresca, Milanesa de Pollo al Horno, Merluza, Budín de almendras, Té Verde, Romance Yerba Mate, Royal Gelatina Manjares Light, Frutillas. more...
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losing 7.7 lb a week
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