Weigh In record (no journal entry) for 12 May 2012
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179.0 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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2565 kcal
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Fat: 40.51g | Prot: 60.34g | Carb: 250.98g.
Breakfast: Orange Juice, Fruit Yoghurt (Nonfat), Egg White, Frukost. Lunch: Hotdog. Snacks/Other: Large Hamburger, White Table Wine, Corona Extra. more...
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losing 0.8 lb a week
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