Weigh In record (no journal entry) for 02 December 2017
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1594 kcal
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Fat: 60.43g | Prot: 42.18g | Carb: 193.65g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Alpro Soya Minarine, Appel, Bloedworst. Snacks/Other: Koekje, LU Cracotte Volkoren, Duvel Bier, Milsani Yoghurt met Aardbei 0%. more...
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losing 6.2 lb a week
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Dana@'s weight history
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