Weigh In record (no journal entry) for 11 May 2012
|
288.2 lb
Lost so far: 0 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
1336 kcal
|
Fat: 55.75g | Prot: 79.74g | Carb: 136.91g.
Breakfast: Blueberries, Strawberries, Spinach, Vanilla Protein Shake Mix, Almond Breeze Unsweetened Original, Daily Fiber Boost. Lunch: Roasted Garlic Hummus, Snapea Crisps, Large Grade A Eggs (Hard Boiled). Dinner: Buttermilk Ranch Dressing, Red Kidney Beans (Canned), Grilled Chicken Breast, Mixed Salad Greens. Snacks/Other: California Navel Oranges. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tt4j's weight history
|