Weigh In record (no journal entry) for 09 April 2010
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140.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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178 kcal
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Fat: 4.66g | Prot: 25.43g | Carb: 11.97g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. more...
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losing 11.2 lb a week
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