Weigh In record (no journal entry) for 17 November 2017
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197.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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1494 kcal
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Fat: 87.97g | Prot: 83.57g | Carb: 81.90g.
Breakfast: Jimmy Dean Delights Frittatas Turkey Sausage & Veggies. Lunch: Panera Bread Chipotle Chicken Avocado Melt, Panera Bread French Onion Soup. Dinner: Cucumber (with Peel) , Mixed Salad Greens, Sweet Potato , Tomatoes, Genuine Steak House Brand Beef Ribeye Steak. more...
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monicaBartoli's weight history
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