Weigh In record (no journal entry) for 01 December 2017
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203.3 lb
Lost so far: 1.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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384 kcal
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Fat: 18.05g | Prot: 27.18g | Carb: 31.21g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Maní Confitado. more...
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losing 1.9 lb a week
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midgard376's weight history
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