Weigh In record (no journal entry) for 01 December 2017
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135.6 lb
Lost so far: 36.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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966 kcal
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Fat: 36.72g | Prot: 33.91g | Carb: 122.49g.
Breakfast: Ясно Солнышко Хлопья Овсяные #3, Виктория Печенье Творожное, Яшкино Печенье Воздушное Суфле. Lunch: Олейна Подсолнечное Масло , Яичница, Краски лета Фасоль Стручковая . more...
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losing 0.8 lb a week
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