Weigh In record (no journal entry) for 01 December 2017
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106.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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1814 kcal
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Fat: 74.45g | Prot: 91.85g | Carb: 212.03g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo al Horno, Repollo Morado, Cebollas, Morrón, Jengibre, Zapallito Verde, Ajo, Aceite de Coco, Tomates, Royal Gelatina, Barrita de Agus PC. Dinner: Alfajor de Maicena, Aceite de Coco, Salvado de Avena, Merluza, Frutillas, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Granola, Cupcake de Agus, Chipa Y, Frutillas, Té Verde, Royal Gelatina Manjares Light, Romance Yerba Mate. more...
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steady weight
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