Weigh In record (no journal entry) for 01 December 2017
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119.3 lb
Lost so far: 2.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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726 kcal
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Fat: 19.23g | Prot: 49.59g | Carb: 94.36g.
Breakfast: Чудо Йогурт Вишня-Черешня, Перепелиное Яйцо. Lunch: Форель. Dinner: Виноград (Американского Типа). more...
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losing 3.1 lb a week
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_Crazy__Hamster_'s weight history
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