Weigh In record (no journal entry) for 01 December 2017
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190.3 lb
Lost so far: 10.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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1589 kcal
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Fat: 77.21g | Prot: 92.25g | Carb: 123.45g.
Breakfast: Kiwi, Neuhauser Pain Spécial au Levain Campagne, Oeuf sur le Plat, Lipton Thé. Lunch: Poulet Grillé Rôti ou Cuit au Four, Aubergines Cuites, Soupe de Légumes, Picard Pasteis de Nata. Dinner: Vin Rosé, Florette Mâche, Soignon Fromage de Chèvre, Carrefour Baguette Rustique, Vinaigrette, Fleury Michon Surimi, Olives, Oeuf (Entier). Snacks/Other: Pamplemousse (Rose et Rouge). more...
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losing 3.1 lb a week
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alexandra courtabesserie's weight history
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