Weigh In record (no journal entry) for 11 May 2012
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245.2 lb
Lost so far: 10.4 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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464 kcal
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Fat: 12.10g | Prot: 20.39g | Carb: 72.56g.
Lunch: Balsamic and Olive Oil Roasted Brussels Sprouts, Fruit Smoothie, White Rice, Chicken Curry. more...
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gaining 0.5 lb a week
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