redherpbluederp's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
131.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1957 kcal Fat: 145.75g | Prot: 123.14g | Carb: 45.20g.   Breakfast: horizon organic half & half. Lunch: Double 1/4 Pounder w/ Cheese & McDouble (No Bun). Dinner: bacon grease, kroger whole chicken, steamfresh brussels. Snacks/Other: carb smart ice cream, ice cream carb smart, Mini Babybel Original Semisoft Cheese, buffalo almonds. more...
gaining 0.7 lb a week

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