Weigh In record (no journal entry) for 11 May 2012
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141.6 lb
Lost so far: 28.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1092 kcal
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Fat: 23.30g | Prot: 46.94g | Carb: 174.58g.
Breakfast: Fruit Bowls - Tropical Fruit, egg beaters, Mexican Finely Shredded Cheese, 100% Pure Florida Orange Juice. Lunch: Apples, arnold select sandwich thins, farmland honey ham, the laughing cow light creamy swiss, Queen Anne Milk Chocolate Cordial Cherries, blue bunny sweet freedom fudge lites. Dinner: smart ones lemon herb chicken piccata, village hearth, cool whip, Fruit Passions - Peaches 'N Strawberry. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt, pringles reduced fat 100 calorie packs, almonds. more...
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losing 1.4 lb a week
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