Weigh In record (no journal entry) for 09 April 2010
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191.8 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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1593 kcal
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Fat: 83.15g | Prot: 72.62g | Carb: 140.50g.
Breakfast: 2% Fat Milk, Apples. Lunch: Milk Chocolate Candies, Multigrain Bread, Milk. Snacks/Other: Potato Chips. more...
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steady weight
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fwehus's weight history
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