Weigh In record (no journal entry) for 30 November 2017
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190.7 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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1385 kcal
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Fat: 61.45g | Prot: 59.88g | Carb: 159.22g.
Breakfast: Lipton Thé, Oeuf sur le Plat, Kiwi, Neuhauser Pain Spécial au Levain Campagne. Lunch: Soupe de Légumes, Pomme, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Banane, Poireau Cuit, Chou Frisé Cuit (à partir de Frais), Lidl Saucisse Fumée, Lidl Sauté de Porc, Carottes. Dinner: Pizza Margherita, Marque Repère Emmental, Soupe de Légumes, Lay's Chips Poulet Rôti, Auchan Cancoillotte Nature. Snacks/Other: Pépito Pockitos. more...
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losing 0.5 lb a week
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alexandra courtabesserie's weight history
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