my2kidskl's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
166.8 lb Lost so far: 3.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
813 kcal Fat: 40.84g | Prot: 16.39g | Carb: 95.15g.   Breakfast: Quick Milk Gravy, Plain or Buttermilk Biscuits (Dry Mix, Prepared), Hash Brown (from Frozen), Orange Juice. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
losing 2.8 lb a week

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