Weigh In record (no journal entry) for 11 May 2012
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166.8 lb
Lost so far: 3.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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813 kcal
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Fat: 40.84g | Prot: 16.39g | Carb: 95.15g.
Breakfast: Quick Milk Gravy, Plain or Buttermilk Biscuits (Dry Mix, Prepared), Hash Brown (from Frozen), Orange Juice. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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losing 2.8 lb a week
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my2kidskl's weight history
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