c1here's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
289.9 lb Lost so far: 95.1 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1129 kcal Fat: 60.87g | Prot: 123.31g | Carb: 20.11g.   Breakfast: Peanut Butter Crunch Bar. Lunch: American Cheese, Polish Sausage, Chicken Breast, Chicken Breast (Skin Not Eaten). more...
losing 21.7 lb a week

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