Weigh In record (no journal entry) for 30 November 2017
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106.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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1860 kcal
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Fat: 66.71g | Prot: 109.69g | Carb: 235.41g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Barrita de Agus PC, Salvado de Avena, Merluza, Royal Gelatina, Tomates, Aceite de Coco, Ajo, Zapallito Verde, Jengibre, Morrón, Cebollas, Repollo Morado. Dinner: La Salteña Tapas de Empanadas Criollas, Garbanzos Cocidos, Pechuga de Pollo (sin Comer la Piel), Royal Gelatina Manjares Light, Romance Yerba Mate, Chipa Y, Barrita de Agus PC. Snacks/Other: Cupcake de Agus, Romance Yerba Mate, Royal Gelatina Manjares Light, Té Verde, Garbanzos Cocidos. more...
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losing 6.2 lb a week
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