Weigh In record (no journal entry) for 08 April 2010
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202.6 lb
Lost so far: 7.0 lb.
Still to go: 72.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2010:
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405 kcal
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Fat: 6.27g | Prot: 60.40g | Carb: 35.37g.
Breakfast: Truvia (Stevia), fresh express iceberg garden, Calorie Free Thousand Island Dressing, Tilapia (Fish), grapefruit, Wu Yi Tea. Lunch: Wu Yi Tea, Calorie Free Thousand Island Dressing, Tilapia (Fish). Dinner: Strawberry, lipton green tea, melba toast (1 Piece), Beef eye of Round, Asparagus, Calorie Free Thousand Island Dressing. more...
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steady weight
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