Weigh In record (no journal entry) for 11 May 2012
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204.8 lb
Lost so far: 70.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1104 kcal
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Fat: 62.35g | Prot: 97.57g | Carb: 37.92g.
Breakfast: Egg. Lunch: Fried Battered Fish, Cucumber Salad with Creamy Dressing, Avocados, Chicken Breast (Skin Not Eaten). Dinner: Tortilla Corn Chips. Snacks/Other: 90 Calorie Pack The Original Deli Thin Turkey. more...
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steady weight
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tschmick's weight history
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