Weigh In record (no journal entry) for 11 May 2012
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152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1518 kcal
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Fat: 51.81g | Prot: 48.22g | Carb: 171.41g.
Breakfast: Honey Nut Cheerios, Cream (Half & Half), Coffee, Sugar. Lunch: Italian-Style Wedding Soup (45% Less Sodium). Dinner: hot dog bun, vienna beef hot dog, french fries, nacho cheese. Snacks/Other: Merlot Wine, Nonfat Caffe Mocha (Tall). more...
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losing 1.5 lb a week
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beanerella's weight history
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