Weigh In record (no journal entry) for 11 May 2012
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137.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2314 kcal
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Fat: 81.72g | Prot: 99.80g | Carb: 213.02g.
Breakfast: Turkey Ham, Real Egg Product, Fat Free Singles Sharp Cheddar (Kraft), English Muffin, Coffee (Brewed From Grounds), Sugar Free French Vanilla Powder Coffee Creamer, Fat Free Original Liquid Coffee Creamer. Lunch: Lite Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). Dinner: Cowboy Original Crust Pizza (Family), Herb Chicken Mediterranean deLITE. Snacks/Other: Cheese Sauce, Kirkland Signature Tortilla manufactured by Mission, Cookie, Whiskey, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds), Chewy Trail Mix Bars - Fruit & Nut, 0% Fat Greek Yogurt - Strawberry, Cranberry Apple Drink Mix, Luna Bar - White Chocolate Macadamia. more...
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steady weight
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