Sleepn127's Journal, 08 April 2010

134.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1468 kcal

Fat: 50.16g | Prot: 49.26g | Carb: 210.99g.   Breakfast: Banana, Orange Juice, 1% Fat Milk. Lunch: Gorgonzola Walnut Side Salad. Dinner: Beef Meatballs, Macaroni, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Chocolate Covered Pretzels, Peanut Bar. more...

1768 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...