AliC73's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
145.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed 100%.

Diet Calendar Entries for 11 May 2012:
864 kcal Fat: 25.57g | Prot: 64.61g | Carb: 100.50g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), IsaLean Shake. Lunch: IsaDelight, Hard boiled Egg pearl valley, Fresh Brussels Sprouts. Dinner: gala apple, Frozen Edamame - Organic Soybeans in Pods. Snacks/Other: Hard boiled Egg pearl valley, Hard Boiled Egg White. more...
1611 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 16.8 lb a week

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