Weigh In record (no journal entry) for 11 May 2012
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145.4 lb
Lost so far: 24.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2086 kcal
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Fat: 90.91g | Prot: 114.14g | Carb: 178.34g.
Breakfast: Emergen-C, Total 2% Greek Yogurt with Honey, Coffee. Lunch: Lettuce, Tangerine, Mangos, Lobster, Crab Salad. Dinner: Cheese Pizza, American Cheese, Red Table Wine. Snacks/Other: nature valley protein chewy bar. more...
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gaining 2.3 lb a week
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