Weigh In record (no journal entry) for 29 November 2017
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117.8 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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708 kcal
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Fat: 27.99g | Prot: 24.21g | Carb: 93.75g.
Breakfast: Isabela Biscoito Salgado Cracker Integral, Purê de Cenoura, União Açúcar Refinado, Nescafé Café Solúvel Granulado Matinal. Lunch: Panquecas Simples, Molho Branco, Ajinomoto Sazón Tempero para Salada, Nescafé Café Solúvel Granulado Matinal, União Açúcar Refinado, Brócolis. Snacks/Other: Ovo Cozido, Zero-Cal Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal, Camil Biscoitos de Arroz Integral, Purê de Cenoura. more...
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