pjfickett's Journal, 08 April 2010

Easter had too much ham, a croissant and a piece of cake. The rest of the week I followed SB diet well.
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2010:
1542 kcal Fat: 110.46g | Prot: 79.25g | Carb: 80.35g.   Breakfast: coffee, light cream. Lunch: balsamic vinegar, olive oil, cashew, cheddar cheese, lettuce. Dinner: butter, mushrooms, cabbage, asparagus, tilapia. Snacks/Other: soy nuts, weight watchers frozen latte bar. more...
steady weight

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