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힙이랑 글루트 운동기구 해보니까 좋아서 알아봤는데 ..젠장 너무 비싸다
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101.9 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 November 2017:
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1161 kcal
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Fat: 35.58g | Prot: 128.46g | Carb: 83.70g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Madre Labs Cococardio, Zint Beef Collagen Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Optimum Nutrition BCAA, Navitas Naturals Organic Raw Maca Powder, Yerba Prima Psyllium Whole Husks, Bell Plantation PB2 Powdered Peanut Butter, Bananas. Lunch: Octopus, Oysters. Dinner: Kirkland Signature Premium Chunk Chicken Breast, Sweet Potato. Snacks/Other: 하루견과 하루견과, 하루견과 하루견과. more...
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1384 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Circuit Training - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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 Comments
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맞아요..근데 가격이 이정도로 후덜덜할줄은 몰랐네요 ㅠㅠ
30 Nov 17 by member: ciberprincess
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