Weigh In record (no journal entry) for 29 November 2017
|
107.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2017:
|
1916 kcal
|
Fat: 97.47g | Prot: 110.94g | Carb: 163.88g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Semillas de Calabaza Secas y Granos de Calabaza, Calabaza, Repollo Morado, Cebollas, Morrón, Jengibre, Zapallito Verde, Milanesa de Pollo al Horno, Ajo, Aceite de Coco, Tomates, Royal Gelatina. Dinner: Barrita de Agus PC, Huevo, Chipa Y, Romance Yerba Mate, Royal Gelatina Manjares Light, Jengibre, Tarta de caballa, atún y palta. Snacks/Other: Harina de Garbanzo, Tarta de caballa, atún y palta, Barrita de Agus PC, Barrita de Agus PC, Té Verde, Royal Gelatina Manjares Light, Romance Yerba Mate. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|