Weigh In record (no journal entry) for 11 May 2012
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200.5 lb
Lost so far: 6.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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915 kcal
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Fat: 23.52g | Prot: 31.05g | Carb: 156.17g.
Breakfast: Coffee with Skim Milk, Oatmeal with Fruit. Lunch: Wonton Soup, Egg Drop Soup. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Evaporated Milk, Coffee, Milky Way Bar, Banana. more...
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losing 0.9 lb a week
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MayDayTech4832's weight history
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