Danni97's Journal, 28 November 2017

242.8 lb Lost so far: 0.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

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955 kcal

Fat: 24.00g | Prot: 70.00g | Carb: 120.00g.   Breakfast: General Mills Corn Chex Gluten Free. Lunch: Waba Grill Shrimp Veggie Bowl. Dinner: Integrated Supplements Whey Isolate Protein, Peanut Butter & Co Powdered Peanut Butter. Snacks/Other: Simply Nature White Cheddar Puffs. more...

2750 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...