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week 1 weigh in
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1207 kcal
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Fat: 51.55g | Prot: 48.78g | Carb: 134.59g.
Breakfast: Honey Wheat Bread, Coffee Creamer - French Vanilla, Coffee. Lunch: Berry Blast, Greek Pasta Salad. Dinner: Chili No Beans, Angus Beef Franks. Snacks/Other: Chex Mix, Chunk Light Tuna, Special K Bar Vanilla Crisp. more...
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losing 1.5 lb a week
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