kepford's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
250.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2012:
2034 kcal Fat: 91.48g | Prot: 77.60g | Carb: 226.61g.   Breakfast: Granola Thins - Peanut Butter, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Tater Tots, Cream of Mushroom Soup, Ground Beef (80% Lean / 20% Fat), Lowfat Cheddar or Colby Cheese, 2% Fat Milk, American Type Grapes (Slip Skin), Banana. Dinner: Crunchy Taco, Grilled Stuft Burrito - Chicken. Snacks/Other: PB&J Sandwich Crackers, Aged White Cheddar Kettle Corn Popcorn. more...

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