Weigh In record (no journal entry) for 28 November 2017
|
118.8 lb
Lost so far: 3.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2017:
|
758 kcal
|
Fat: 27.23g | Prot: 36.23g | Carb: 93.37g.
Breakfast: Творожники. Lunch: Грейпфрут, Куриный Суп Лапша. Dinner: Даниссимо Творожный Десерт Торт "Дольче Милано", Грейпфрут, Котлеты из Куриной Грудки. Snacks/Other: Storck Toffifee , Storck Toffifee , Даниссимо Shake & Go Клубничное Мороженое. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Crazy__Hamster_'s weight history
|