deetsgirl's Journal, 19 April 2012

156.0 lb Lost so far: 19.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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887 kcal

Fat: 42.10g | Prot: 52.21g | Carb: 94.20g.   Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Dinner: Multi Grain Low in Carbs Gourmet Tortillas, Refried Beans (Canned), Avocados, Grape Tomatoes, Sour Cream, Taco Meat. Snacks/Other: Peanut M&M's. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...